Hey Trade Warriors!
Hope everyone’s stacking wins and, more importantly, having fun while doing it! Today, we’re tackling one of the trickiest but most valuable skills in trading: self-control.
What Is Self-Control?
Self-control is your ability to regulate emotions, thoughts, and behaviors despite temptations and impulses. In trading, that means resisting FOMO, cutting losses early, and sticking to your strategy—even when emotions are screaming at you to do the opposite.
Look, I’ve been there. Early on, I’d watch a stock shoot up after I sold and immediately want to jump back in, thinking I had to “get back what I lost.” Spoiler: That kind of thinking usually leads to more losses.
But here’s the real question: How do you control yourself when you feel out of control?
Why Goals Often Fail
Most traders set goals like:
📉 "I want to make $500 this week."
📈 "I need to be profitable this month."
The problem? Goals are temporary. You might hit them, but then what? Just like dieters who lose weight only to gain it back, traders who focus solely on profit goals often revert to bad habits.
This is why systems > goals.
The Power of Systems
Scott Adams, in How to Fail at Almost Everything and Still Win Big, argues that systems create sustainable success, while goals only offer temporary motivation.
Example: Dieting vs. Health Systems
🛑 Goal-Oriented Thinking: "I want to lose 10 pounds."
✅ System-Oriented Thinking: "I will adopt a lifestyle where I consistently eat healthy and exercise."
With a system, every decision aligns with the bigger picture. There’s no “falling off track”—just following the process.
This applies directly to trading. Instead of chasing profit targets, build a trading system that sets you up for long-term success.
How to Build a Self-Control System in Trading
Instead of setting money-based goals, create rules that guide every trade.
Here are some system ideas to help you stay disciplined:
✅ Only trade stocks on your watchlist – Avoid chasing random plays.
⏰ Trade only at certain times – Reduce overtrading and FOMO.
📉 Limit your risk per trade – Keep emotions out of decision-making.
🎯 Follow a strict entry and exit strategy – No guessing, just execution.
🛑 Have a cooldown rule – After a big win or loss, step away to avoid revenge trading.
Your system should fit your personality and beliefs, ensuring you can actually follow it consistently.
Common Pitfalls & How to Avoid Them
Even with a system, traders still hit roadblocks. Here’s how to stay on track:
🚩 Deviating From Your Rules – If you constantly ignore your system, refine it to better fit your trading style.
🚩 Letting Emotions Take Over – Use a pre-trade checklist to make sure your decisions are based on logic, not feelings.
🚩 Overcomplicating Your System – Keep it simple. If your system is too complex, you won’t follow it.
One of the best things I ever did was reduce the number of indicators on my chart. I used to have a setup that looked like NASA mission control—Bollinger Bands, RSI, MACD, moving averages… the whole works. Now? I keep it simple with just a few key indicators that I trust.
Final Thoughts
Self-control in trading isn’t about sheer willpower—it’s about designing a system that removes bad decisions before they happen.
So ask yourself: Do I have a system, or am I just setting goals?
Drop a comment below—what's one system you use to improve your trading discipline?
Until next time, stay disciplined and stay humble.